Vitamin K Level In Iceberg Lettuce at Tina Colman blog

Vitamin K Level In Iceberg Lettuce. Iceberg is a source of vitamin k, fiber, and potassium. one cup of shredded iceberg lettuce provides approximately 19.4 micrograms of vitamin k. It may also help you manage a healthy weight and keep you hydrated. It’s also integral for blood clotting. This is a low amount and should be safe. iceberg lettuce is packed with vitamin k, which has been shown to help with blood clotting. one cup of iceberg lettuce has 69 calories, 0.6g of protein, 2g of carbs, and 0.1g of fat. One cup of romaine lettuce provides approximately 57% of the daily. Vitamin a (as beta carotene), a powerful antioxidant that helps to maintain. one cup of iceberg lettuce contains only about 13 micrograms (mcg) of vitamin k. you'll consume a variety of vitamins and minerals when eating iceberg lettuce — particularly vitamin k, important for bone and blood health. vitamin k, a vitamin that works with calcium to prevent bone fractures.

Iceberg Lettuce Nutrients
from nutrivore.com

you'll consume a variety of vitamins and minerals when eating iceberg lettuce — particularly vitamin k, important for bone and blood health. one cup of iceberg lettuce contains only about 13 micrograms (mcg) of vitamin k. one cup of iceberg lettuce has 69 calories, 0.6g of protein, 2g of carbs, and 0.1g of fat. This is a low amount and should be safe. One cup of romaine lettuce provides approximately 57% of the daily. Iceberg is a source of vitamin k, fiber, and potassium. It’s also integral for blood clotting. It may also help you manage a healthy weight and keep you hydrated. one cup of shredded iceberg lettuce provides approximately 19.4 micrograms of vitamin k. Vitamin a (as beta carotene), a powerful antioxidant that helps to maintain.

Iceberg Lettuce Nutrients

Vitamin K Level In Iceberg Lettuce iceberg lettuce is packed with vitamin k, which has been shown to help with blood clotting. one cup of iceberg lettuce contains only about 13 micrograms (mcg) of vitamin k. Iceberg is a source of vitamin k, fiber, and potassium. It may also help you manage a healthy weight and keep you hydrated. It’s also integral for blood clotting. one cup of shredded iceberg lettuce provides approximately 19.4 micrograms of vitamin k. iceberg lettuce is packed with vitamin k, which has been shown to help with blood clotting. one cup of iceberg lettuce has 69 calories, 0.6g of protein, 2g of carbs, and 0.1g of fat. vitamin k, a vitamin that works with calcium to prevent bone fractures. This is a low amount and should be safe. you'll consume a variety of vitamins and minerals when eating iceberg lettuce — particularly vitamin k, important for bone and blood health. Vitamin a (as beta carotene), a powerful antioxidant that helps to maintain. One cup of romaine lettuce provides approximately 57% of the daily.

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